{"id":49845,"date":"2025-04-15T11:50:58","date_gmt":"2025-04-15T09:50:58","guid":{"rendered":"https:\/\/cnestartit.com\/?p=49845"},"modified":"2025-04-16T17:41:06","modified_gmt":"2025-04-16T15:41:06","slug":"54e-traversee-illes-medes-estartit-un-week-end-pour-nager-vivre-et-partager","status":"publish","type":"post","link":"https:\/\/staging.cnestartit.com\/fr\/54e-traversee-illes-medes-estartit-un-week-end-pour-nager-vivre-et-partager\/","title":{"rendered":"54e Travers\u00e9e Illes Medes \u2013 Estartit : un week-end pour nager, vivre et partager"},"content":{"rendered":"\n<p>Les <strong>21 et 22 juin 2025<\/strong>, l\u2019Estartit deviendra le point de rencontre de centaines de nageurs et passionn\u00e9s de la mer \u00e0 l\u2019occasion d\u2019une nouvelle \u00e9dition de la <strong>Travers\u00e9e Illes Medes \u2013 Estartit<\/strong>, organis\u00e9e par le <strong>Club N\u00e0utic Estartit<\/strong> en collaboration avec <strong>Radikal Swim<\/strong>. Un week-end qui allie sport, nature et \u00e9motions \u00e0 travers trois formats : <strong>l\u2019Estartit Xperience, La Cl\u00e0ssica (2K) et La Brava (3,5K).<\/strong> <\/p>\n\n\n\n<p>Si tu aimes nager, te d\u00e9passer ou tout simplement vivre une exp\u00e9rience aquatique unique dans un cadre exceptionnel comme celui des <strong>Illes Medes<\/strong>, c\u2019est le moment !<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Samedi 21 : commence \u00e0 vivre la travers\u00e9e avec l\u2019Estartit Xperience<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Le week-end commence avec une activit\u00e9 con\u00e7ue <strong>pour te mettre \u00e0 l\u2019eau avant la comp\u00e9tition<\/strong>.<br><strong>L\u2019Estartit Xperience<\/strong>, qui aura lieu samedi \u00e0<strong> 09h15,<\/strong> est une <strong>travers\u00e9e non comp\u00e9titive<\/strong> servant <strong>d\u2019entra\u00eenement officiel<\/strong>, id\u00e9ale pour prendre confiance et se familiariser avec les conditions r\u00e9elles de la mer.<\/p>\n\n\n\n<p>Tout au long du samedi, le village install\u00e9 au Club N\u00e0utic Estartit proposera bien plus :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>17:00 h \u2013 Retrait des dossards<\/strong> dans la zone du village<\/li>\n\n\n\n<li><strong>18:00 h \u2013 S\u00e9ance de yoga<\/strong> pour pr\u00e9parer le corps et l\u2019esprit<\/li>\n\n\n\n<li><strong>19:30 h \u2013 <\/strong>Briefing informatif avec tous les d\u00e9tails des \u00e9preuves<\/li>\n\n\n\n<li>Et tout le week-end : un <strong>village ouvert \u00e0 tous<\/strong>, avec exposants, activit\u00e9s, ateliers et bonne ambiance.<\/li>\n<\/ul>\n\n\n\n<p>Participer \u00e0 l\u2019Estartit Xperience <strong>ne t\u2019aide pas seulement \u00e0 mieux<\/strong> te pr\u00e9parer, mais te permet de plonger pleinement dans l\u2019exp\u00e9rience compl\u00e8te de la Travers\u00e9e.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\" style=\"font-style:normal;font-weight:500\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/xipgroc.cat\/en\/curses\/EstartitX2025\/noxip\/inscripcio\/9-15\" style=\"background-color:#263b86\" target=\"_blank\" rel=\"noreferrer noopener\">INSCRIPTION &#8211; XPERIENCE<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-1024x768.jpg\" alt=\"\" class=\"wp-image-47234\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-1024x768.jpg 1024w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-300x225.jpg 300w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-768x576.jpg 768w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-1536x1152.jpg 1536w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-2048x1536.jpg 2048w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Dimanche 22 : journ\u00e9e de travers\u00e9es<\/h2>\n\n\n\n<p>Le dimanche marque le moment fort, avec deux travers\u00e9es partant des Illes Medes et arrivant sur la plage de l\u2019Estartit. <strong>Une occasion unique de nager dans un espace prot\u00e9g\u00e9 tel que le Parc Naturel du Montgr\u00ed, des Illes Medes et du Baix Ter.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>La Brava \u2013 3.5K<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Embarquement: <strong>08h00<\/strong><\/li>\n\n\n\n<li>D\u00e9part: <strong>08h45<\/strong><\/li>\n\n\n\n<li>D\u00e9part: <strong>de 09h45 \u00e0 10h45<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Adre\u00e7ada a <strong>nedadors amb experi\u00e8ncia<\/strong>, La Brava proposa un recorregut exigent per\u00f2 espectacular.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\" style=\"font-style:normal;font-weight:500\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/xipgroc.cat\/en\/curses\/Estartit2026\/3-5k\/inscripcio\/la-brava\" style=\"background-color:#e8d66b\" target=\"_blank\" rel=\"noreferrer noopener\">INSCRIPTION &#8211; LA BRAVA 3.5K<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>La Cl\u00e0ssica \u2013 2.0K<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Embarquement: <strong>10:15 h<\/strong><\/li>\n\n\n\n<li>D\u00e9part: <strong>11:00 h<\/strong><\/li>\n\n\n\n<li>D\u00e9part: <strong>11:15 h a 12:00 h<\/strong><\/li>\n<\/ul>\n\n\n\n<p>C\u2019est la modalit\u00e9 la <strong>plus accessible et la plus populaire<\/strong>, id\u00e9ale pour ceux qui souhaitent vivre leur premi\u00e8re travers\u00e9e en eau libre.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\" style=\"font-style:normal;font-weight:500\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/xipgroc.cat\/en\/curses\/Estartit2026\/2k\/inscripcio\/la-classica\" style=\"background-color:#abc1f0\" target=\"_blank\" rel=\"noreferrer noopener\">INSCRIPTION &#8211; LA CL\u00c0SSICA 2K<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Les deux \u00e9preuves b\u00e9n\u00e9ficient d\u2019un <strong>support maritime, d\u2019un chronom\u00e9trage, de ravitaillements et d\u2019un welcome pack personnalis\u00e9<\/strong> pour les participants.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Remise des prix, repas et concert<\/strong><\/p>\n\n\n\n<p>Apr\u00e8s les arriv\u00e9es, le dimanche se poursuit avec une journ\u00e9e festive :<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>14h00 \u2013 Remise des prix et repas<\/strong> dans un espace r\u00e9serv\u00e9 avec foodtrucks <\/li>\n\n\n\n<li><strong>16h00 \u2013 Concert acoustique<\/strong> pour c\u00e9l\u00e9brer l\u2019effort de chacun dans une ambiance d\u00e9tendue et conviviale<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Ce format fait de la 54e Travers\u00e9e Illes Medes <strong>une exp\u00e9rience sportive et sociale qui va bien au-del\u00e0 de la comp\u00e9tition.<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"896\" height=\"1024\" src=\"https:\/\/cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-896x1024.jpeg\" alt=\"\" class=\"wp-image-47325\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-896x1024.jpeg 896w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-263x300.jpeg 263w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-768x878.jpeg 768w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-1344x1536.jpeg 1344w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-1792x2048.jpeg 1792w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-600x686.jpeg 600w\" sizes=\"(max-width: 896px) 100vw, 896px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Inscris-toi d\u00e8s aujourd\u2019hui et assure ta place !<\/h2>\n\n\n\n<p>Avec trois options au choix et un week-end plein d\u2019activit\u00e9s, <strong>la Travers\u00e9e Illes Medes \u2013 Estartit est un rendez-vous incontournable pour les amateurs de nage en eau libre.<\/strong> <\/p>\n\n\n\n<p>Ne reste pas \u00e0 l\u2019\u00e9cart ! Les inscriptions sont d\u00e9j\u00e0 ouvertes et les places sont limit\u00e9es.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-medium-font-size is-style-outline--1\" style=\"font-style:normal;font-weight:700\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/cnestartit.com\/fr\/travessia-de-natacio-illes-medes\/\" style=\"color:#263b86\" target=\"_blank\" rel=\"noreferrer noopener\">54a TRAVERS\u00c9E ILLES MEDES &#8211; ESTARTIT <\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les 21 et 22 juin 2025, l\u2019Estartit deviendra le point de rencontre de centaines de nageurs et passionn\u00e9s de la mer \u00e0 l\u2019occasion d\u2019une nouvelle \u00e9dition de la Travers\u00e9e Illes Medes \u2013 Estartit, organis\u00e9e par le Club N\u00e0utic Estartit en collaboration avec Radikal Swim. Un week-end qui allie sport, nature et \u00e9motions \u00e0 travers trois [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":47271,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[471],"tags":[],"class_list":["post-49845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites-et-evenements-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/posts\/49845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/comments?post=49845"}],"version-history":[{"count":0,"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/posts\/49845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/media\/47271"}],"wp:attachment":[{"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/media?parent=49845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/categories?post=49845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.cnestartit.com\/fr\/wp-json\/wp\/v2\/tags?post=49845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}