{"id":49798,"date":"2025-04-15T11:50:58","date_gmt":"2025-04-15T09:50:58","guid":{"rendered":"https:\/\/cnestartit.com\/?p=49798"},"modified":"2025-04-15T11:51:00","modified_gmt":"2025-04-15T09:51:00","slug":"54e-travessia-illes-medes-estartit-un-cap-de-setmana-per-nedar-viure-i-compartir","status":"publish","type":"post","link":"https:\/\/staging.cnestartit.com\/ca\/54e-travessia-illes-medes-estartit-un-cap-de-setmana-per-nedar-viure-i-compartir\/","title":{"rendered":"54e Travessia Illes Medes \u2013 Estartit: un cap de setmana per nedar, viure i compartir"},"content":{"rendered":"\n<p>Els dies <strong>21 i 22 de juny de 2025<\/strong>, l\u2019Estartit es convertir\u00e0 en punt de trobada per a centenars de nedadors i amants del mar en una nova edici\u00f3 de la <strong>Travessia Illes Medes \u2013 Estartit<\/strong>, organitzada pel <strong>Club N\u00e0utic Estartit<\/strong> amb la col\u00b7laboraci\u00f3 de <strong>Radikal Swim<\/strong>. Un cap de setmana que combina esport, natura i emoci\u00f3 a trav\u00e9s de tres propostes: <strong>l\u2019Estartit Xperience<\/strong>, <strong>La Cl\u00e0ssica (2K)<\/strong> i <strong>La Brava (3.5K)<\/strong>.<\/p>\n\n\n\n<p>Si t\u2019agrada nedar, desafiar-te o simplement viure una experi\u00e8ncia aqu\u00e0tica singular en un entorn \u00fanic com s\u00f3n les <strong>Illes Medes<\/strong>, aquest \u00e9s el teu moment.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Dissabte 21: comen\u00e7a a viure la travessia amb l\u2019Estartit Xperience<\/h2>\n\n\n\n<p>El cap de setmana s\u2019obre amb una activitat pensada per <strong>posar-te a l\u2019aigua abans de competir<\/strong>. L\u2019<strong>Estartit Xperience<\/strong>, que tindr\u00e0 lloc dissabte a les <strong>09:15 h<\/strong>, \u00e9s una <strong>travessia no competitiva<\/strong> que serveix com a <strong>entrenament oficial<\/strong>, ideal per agafar confian\u00e7a i familiaritzar-se amb les condicions reals del mar.<\/p>\n\n\n\n<p>Al llarg del dissabte, el village situat al Club N\u00e0utic oferir\u00e0 molt m\u00e9s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>17:00 h \u2013 Recollida de dorsals<\/strong> a la zona del village<\/li>\n\n\n\n<li><strong>18:00 h \u2013 Sessi\u00f3 de ioga<\/strong> per preparar cos i ment<\/li>\n\n\n\n<li><strong>19:30 h \u2013 Briefing informatiu<\/strong> amb tots els detalls de les proves<\/li>\n\n\n\n<li>I durant tot el cap de setmana: un <strong>village obert a tothom<\/strong>, amb expositors, activitats, tallers i bon ambient<\/li>\n<\/ul>\n\n\n\n<p>Participar a l\u2019Estartit Xperience <strong>no nom\u00e9s t\u2019ajuda a preparar-te millor<\/strong>, sin\u00f3 que et fa entrar de ple a l\u2019experi\u00e8ncia completa de la Travessia.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\" style=\"font-style:normal;font-weight:500\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/xipgroc.cat\/ca\/curses\/EstartitX2025\/noxip\/inscripcio\/9-15\" style=\"background-color:#263b86\" target=\"_blank\" rel=\"noreferrer noopener\">INSCRIPCI\u00d3 &#8211; XPERIENCE<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-1024x768.jpg\" alt=\"\" class=\"wp-image-47234\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-1024x768.jpg 1024w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-300x225.jpg 300w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-768x576.jpg 768w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-1536x1152.jpg 1536w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-2048x1536.jpg 2048w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/DJI_06011-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Diumenge 22: dia de travessies<\/h2>\n\n\n\n<p>El diumenge arriba el moment clau, amb dues travessies que surten des de les Illes Medes i arriben a la platja de l\u2019Estartit. <strong>Una oportunitat \u00fanica de nedar dins d\u2019un espai protegit com \u00e9s el Parc Natural del Montgr\u00ed, les Illes Medes i el Baix Ter.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>La Brava \u2013 3.5K<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Embarcament: <strong>08:00 h<\/strong><\/li>\n\n\n\n<li>Sortida: <strong>08:45 h<\/strong><\/li>\n\n\n\n<li>Arribades previstes: <strong>09:45 h a 10:45 h<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Adre\u00e7ada a <strong>nedadors amb experi\u00e8ncia<\/strong>, La Brava proposa un recorregut exigent per\u00f2 espectacular.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\" style=\"font-style:normal;font-weight:500\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/xipgroc.cat\/ca\/curses\/Estartit2026\/3-5k\/inscripcio\/la-brava\" style=\"background-color:#e8d66b\" target=\"_blank\" rel=\"noreferrer noopener\">INSCRIPCI\u00d3 &#8211; LA BRAVA 3.5K<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>La Cl\u00e0ssica \u2013 2.0K<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Embarcament: <strong>10:15 h<\/strong><\/li>\n\n\n\n<li>Sortida: <strong>11:00 h<\/strong><\/li>\n\n\n\n<li>Arribades previstes: <strong>11:15 h a 12:00 h<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u00c9s la modalitat m\u00e9s assequible i popular, ideal per a qui vol viure per primer cop una travessia en aig\u00fces obertes.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\" style=\"font-style:normal;font-weight:500\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/xipgroc.cat\/ca\/curses\/Estartit2026\/2k\/inscripcio\/la-classica\" style=\"background-color:#abc1f0\" target=\"_blank\" rel=\"noreferrer noopener\">INSCRIPCI\u00d3 &#8211; LA CL\u00c0SSICA 2K<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Totes dues proves compten amb <strong>suport mar\u00edtim, control de temps, avituallaments i welcome pack personalitzat<\/strong> per als participants.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Entrega de premis, dinar i concert<\/strong><\/p>\n\n\n\n<p>Despr\u00e9s de les arribades, el diumenge continua amb una jornada festiva:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>14:00 h \u2013 Entrega de premis i dinar<\/strong> en una zona reservada amb foodtrucks<\/li>\n\n\n\n<li><strong>16:00 h \u2013 Concert en ac\u00fastic<\/strong> per celebrar l\u2019esfor\u00e7 de tothom en un ambient relaxat i familiar<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Aquest format fa de la 54e Travessia Illes Medes <strong>una experi\u00e8ncia esportiva i social que va molt m\u00e9s enll\u00e0 de la competici\u00f3<\/strong>.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"896\" height=\"1024\" src=\"https:\/\/cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-896x1024.jpeg\" alt=\"\" class=\"wp-image-47325\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-896x1024.jpeg 896w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-263x300.jpeg 263w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-768x878.jpeg 768w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-1344x1536.jpeg 1344w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-1792x2048.jpeg 1792w, https:\/\/staging.cnestartit.com\/wp-content\/uploads\/2025\/02\/tim23-600x686.jpeg 600w\" sizes=\"(max-width: 896px) 100vw, 896px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Inscriu-te avui i assegura la teva pla\u00e7a!<\/h2>\n\n\n\n<p>Amb tres opcions per triar i un cap de setmana ple d\u2019activitats, <strong>la Travessia Illes Medes \u2013 Estartit \u00e9s una cita imprescindible per als amants de la nataci\u00f3 en aig\u00fces obertes<\/strong>.<\/p>\n\n\n\n<p>No et quedis fora! Les inscripcions ja estan obertes i les places s\u00f3n limitades.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-medium-font-size is-style-outline--1\" style=\"font-style:normal;font-weight:700\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/cnestartit.com\/ca\/travessia-de-natacio-illes-medes\/\" style=\"color:#263b86\" target=\"_blank\" rel=\"noreferrer noopener\">54a TRAVESSIA ILLES MEDES &#8211; ESTARTIT<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Els dies 21 i 22 de juny de 2025, l\u2019Estartit es convertir\u00e0 en punt de trobada per a centenars de nedadors i amants del mar en una nova edici\u00f3 de la Travessia Illes Medes \u2013 Estartit, organitzada pel Club N\u00e0utic Estartit amb la col\u00b7laboraci\u00f3 de Radikal Swim. Un cap de setmana que combina esport, natura [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":47270,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-49798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats-i-esdeveniments-ca"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/posts\/49798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/comments?post=49798"}],"version-history":[{"count":0,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/posts\/49798\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/media\/47270"}],"wp:attachment":[{"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/media?parent=49798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/categories?post=49798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/tags?post=49798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}