{"id":19144,"date":"2018-11-03T11:00:14","date_gmt":"2018-11-03T11:00:14","guid":{"rendered":"https:\/\/beta.cnestartit.com\/lesport-del-tennis\/"},"modified":"2018-11-03T11:00:14","modified_gmt":"2018-11-03T11:00:14","slug":"lesport-del-tennis","status":"publish","type":"post","link":"https:\/\/staging.cnestartit.com\/ca\/lesport-del-tennis\/","title":{"rendered":"Tennis, un esport tamb\u00e9 d&#8217;equip"},"content":{"rendered":"<p style=\"text-align: justify;\">El tennis \u00e9s considerat per molts un esport individual i de fet ho \u00e9s, si ho analitzem superficialment, es juga 1 contre 1. Per\u00f2 si ens endinsem una mica en l&#8217;estructura, el format dels entrenaments i partits trobem grups d&#8217;entrenament, sessions molt redu\u00efdes i competicions per equips. La Lliga Catalana de Tennis n&#8217;\u00e9s un clar exemple, on s&#8217;enfronten els diferents equips de la prov\u00edncia. Un format que potencia la cohesi\u00f3 dels grups d&#8217;un mateix Club. El fet de jugar partits en format individual i tamb\u00e9 de dobles ajuda a entrenar el millor de cada disciplina, per una banda s&#8217;apr\u00e9n a treballar sota pressi\u00f3 i accepatr la responsabilitat que requereix l&#8217;espotr individual, on l&#8217;\u00fanic responsable de l&#8217;\u00e8xit o del frac\u00e0s \u00e9s un mateix. Tamb\u00e9 s&#8217;apren a controlar l&#8217;adversitat i competir a pesar dels elements que un no pot controlar sobre tot quan es juga a l&#8217;aire lliure, com el vent, el sol, la pluja &#8230;.<\/p>\n<p style=\"text-align: justify;\">Per altra banda, s&#8217;apr\u00e8n a jugar en equip, a no dependre nom\u00e9s d&#8217;un mateix sin\u00f3 que s&#8217;ha de saber coordinar amb la parella, segurament de diferents nivells, per tal de controlar les emocions envers el company \u00e9s essencial.<\/p>\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-8091\" src=\"https:\/\/cnestartit.com\/wp-content\/uploads\/2018\/11\/45189839_1967195116682697_8300201913597558784_n.jpg\" alt=\"45189839_1967195116682697_8300201913597558784_n\" width=\"646\" height=\"646\" \/><\/p>\n<p style=\"text-align: justify;\">Aquest mes de novembre les categories juvenils de l&#8217;Escola de Tennis del Club iniciaran la competici\u00f3 a la V LLiga Catalana de Tennis. Aquesta temporada el Club hi participar\u00e0 amb un equip infantil, un cadet i un a la categoria j\u00fanior.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El tennis \u00e9s considerat per molts un esport individual i de fet ho \u00e9s, si ho analitzem superficialment, es juga 1 contre 1. Per\u00f2 si ens endinsem una mica en l&#8217;estructura, el format dels entrenaments i partits trobem grups d&#8217;entrenament, sessions molt redu\u00efdes i competicions per equips. La Lliga Catalana de Tennis n&#8217;\u00e9s un clar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[102],"tags":[251],"class_list":["post-19144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats-i-esdeveniments-ca","tag-tennis-ca"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/posts\/19144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/comments?post=19144"}],"version-history":[{"count":0,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/posts\/19144\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/media\/19145"}],"wp:attachment":[{"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/media?parent=19144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/categories?post=19144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.cnestartit.com\/ca\/wp-json\/wp\/v2\/tags?post=19144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}